Blog Posts in 2017

  • Painful Work Setups: The Importance of Ergonomic Design

    If you are like the vast majority of Americans who work full-time or even just part-time, then you have felt sore at the end of the workday more often than you would expect. Indeed, for so many people, they feel both soreness and stings of pain each and every day they go to work. Is this just a consequence of manual labor? Or, is there more going on here that needs to be addressed? Your Workplace ...
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  • 4 Things You Might Not Know About Sciatica

    Do you experience frequent or chronic pain or numbness in your buttocks and legs? If your answer is yes, you may be dealing with sciatica. Sciatica is a nerve issue that can affect the butt and legs, making them go numb or prickly painfully. Although nearly 40% of the populate deals with, or has dealt with, sciatica, this condition is often very misunderstood. Discover 4 need-to-know facts about ...
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  • Benefits of Acupuncture for Chronic Pain

    Chronic pain in the muscles and joints can make it difficult and miserable to conduct your day-to-day life. Common treatments include physical therapy, anti-inflammatory medications, as well as ice and heat. But when these options are not as effective as they should be, acupuncture is an option worth considering. Acupuncture is part of a traditional Chinese medicine that has been around for ...
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  • What is Runner's Knee?

    Patellofemoral pain syndrome, also known as “runner’s knee,” is considered the most common running ailment. The stress from running can cause irritation under, slightly above or below the kneecap, which is why runner’s knee isn’t a specific injury. Common causes of runner’s knee include: Overuse, especially if you constant perform repeated bending or high-stress exercises such as lunges or ...
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