Latest Blog Posts By Category

  • Causes of Muscle Cramps and How to Avoid Them

    If you’ve ever had a muscle cramp, sometimes called a charley horse, you know just how painful the experience can be. You might have heard that avoiding muscle cramps is as simple as staying hydrated; however, drinking plenty of water may be only a small part of the story. To help stave off cramps, it is important to understand what causes these muscles spasms as well as their warnings signs. ...
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  • Drugs Should Be a Last Resort to Treat Acute Lower Back Pain

    Besides surgery, many people believe that the best way to relieve back pain is taking medication. However, new studies suggest that painkillers should only be treated as a last resort to back pain relief. According to the American College of Physicians (ACP), pills should only be prescribed after physical therapy treatments had failed. The respected organization issued new guidelines to doctors in ...
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  • A Spine Surgeon’s Opinion on Chiropractors

    In an interview late last year, the co-director of the New York University Spine Center, Dr. Anthony Frempong-Boadu, gave an interview about spine health. During the interview, he indicated any well-trained professional could contribute to the overall health of the spine. According to Dr. Frempong-Boadu, as a spinal surgeon, very few people need his services. He is in a highly specialized field, ...
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  • What Bad Habits Does Your Sports Chiropractor Wish You’d Break?

    We all have a few bad behaviors we wish we’d kick, but did you know sports chiropractors have a few habits they wish their patients would break, too? Even if your health is important to you, it’s very possible you are doing at least one thing that puts your back, and overall health, at risk. Read through our list of common poor practices and find out what you can do to improve your wellbeing. 1. ...
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  • New York Sports Medicine Doctor Treating Carpal Tunnel

    New York Sports Medicine Doctor Treating Carpal Tunnel Are you constantly on your phone, with your head down, frantically scrolling and typing away? With so much of our lives happening somewhere else, it’s no surprise that we all happen to be looking down at those screens we can’t seem to let go of. Whether you’re checking emails for work or playing that new addicting game, chances are you’re ...
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