Latest Blog Posts By Category

  • ART for CrossFit Athletes

    At Manhattan Sports Therapy, we provide effective therapy techniques to treat a variety of muscle pain and injuries. If you are a CrossFit athlete suffering from back pain, muscle tightness, shin splints, knee injuries, shoulder pain, or other injuries, our Active Release Technique (ART) can provide permanent relief. ART focuses on soft tissue and can correct a variety of musculoskeletal issues ...
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  • Odell Beckham Jr. Uses Cold Laser Therapy to Treat Injured Ankle

    Odell Beckham Jr., wide receiver for the New York Giants, recently suffered an injury to his left ankle. According to the NFL.com and SiriusXM’s Gil Brandt, Beckham is seeking therapy through Thera-Lase cell treatment. This cold laser therapy is an effective, non-invasive technique for pain relief and soft tissue injuries. In fact, two years ago, Panthers defensive end Jared Allen successfully ...
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  • ART for CrossFit Athletes

    At Manhattan Sports Therapy, we provide effective therapy techniques to treat a variety of muscle pain and injuries. If you are a CrossFit athlete suffering from back pain, muscle tightness, shin splints, knee injuries, shoulder pain, or other injuries, our Active Release Technique (ART) can provide permanent relief. ART focuses on soft tissue and can correct a variety of musculoskeletal issues ...
    Continue Reading
  • Causes of Muscle Cramps and How to Avoid Them

    If you’ve ever had a muscle cramp, sometimes called a charley horse, you know just how painful the experience can be. You might have heard that avoiding muscle cramps is as simple as staying hydrated; however, drinking plenty of water may be only a small part of the story. To help stave off cramps, it is important to understand what causes these muscles spasms as well as their warnings signs. ...
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  • Drugs Should Be a Last Resort to Treat Acute Lower Back Pain

    Besides surgery, many people believe that the best way to relieve back pain is taking medication. However, new studies suggest that painkillers should only be treated as a last resort to back pain relief. According to the American College of Physicians (ACP), pills should only be prescribed after physical therapy treatments had failed. The respected organization issued new guidelines to doctors in ...
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  • Odell Beckham Jr. Uses Cold Laser Therapy to Treat Injured Ankle

    Odell Beckham Jr., wide receiver for the New York Giants, recently suffered an injury to his left ankle. According to the NFL.com and SiriusXM’s Gil Brandt, Beckham is seeking therapy through Thera-Lase cell treatment. This cold laser therapy is an effective, non-invasive technique for pain relief and soft tissue injuries. In fact, two years ago, Panthers defensive end Jared Allen successfully ...
    Continue Reading
  • ART for CrossFit Athletes

    At Manhattan Sports Therapy, we provide effective therapy techniques to treat a variety of muscle pain and injuries. If you are a CrossFit athlete suffering from back pain, muscle tightness, shin splints, knee injuries, shoulder pain, or other injuries, our Active Release Technique (ART) can provide permanent relief. ART focuses on soft tissue and can correct a variety of musculoskeletal issues ...
    Continue Reading
  • How Does a Cortisone Injection Relieve Joint Pain?

    Cortisone injections are typically used for temporary relief. A cortisone injection allows a doctor to deliver potent medicine directly to the site of inflammation. For most people, the initial corticosteroid injection will reduce inflammation and pain. A successful cortisone injection can suppress localized inflammation anywhere from 6 weeks to 6 months, depending on the condition of the patient ...
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