With football season starting, many parents worry about their children getting injured in this full contact sport. One of the most common injuries football players can receive is a back injury. Since the players are commonly getting thrown to the ground, protecting their backs from injuries is a common consideration for players and parents alike. If you are having pain from playing football, contact Manhattan Sports Therapy and make an appointment with our experienced Manhattan sports medicine doctor.
Common Back Injuries from Football
Football players will be forced to run, jump, and collide with other players during the course of a game or practice. Any of these activities can result in a back injury. Common back injuries for football players include:
- Sprains and strains
- Fractured vertebrae
- Neck injury
How to Prevent Back Injury While Playing Football
While back injuries from football may not always be avoidable, there are ways to prevent many injuries from taking place. The best ways to prevent back injuries include:
- Wearing shoulder pads, hip pads, and tail pads
- Always wearing a helmet
- Bracing any falls
- Letting the coach know if you are experiencing pain
If you have back pain, contact our experienced Manhattan sports medicine doctor at Manhattan Sports Therapy.
How to Treat Back Injuries
There are numerous treatments for athletes that are suffering a back injury. Some treatments include:
- Heat or ice
- Spinal mobilization
- Physical therapy
- Anti-inflammatory medication
If the pain worsens, do not wait! Make an appointment with a Manhattan sports medicine doctor today!
How We Can Help
If you are experiencing any type of back pain, do not try to push through it. This pain may be because of a more serious injury, and not getting this injury checked out may cause your injury to worsen. Contact Manhattan Sports Therapy if you are experiencing any type of back pain, and make an appointment with our experienced Manhattan sports medicine doctor today!