Blog Posts in 2018

  • What Does Kinesiology Tape Do for Athletes?

    Since gaining worldwide visibility at the 2012 Summer Olympics, athletes and fitness enthusiasts around the world have wondered what benefits those brightly colored strips of fabric stretched across Olympians’ shoulders, knees, calves, etc. could possibly provide. Kinesiology tape (or “kinesio tape,” as it has come to be known), can benefit athletes of all levels who are recovering from or ...
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  • Side Effects of Poor Posture

    In many cases, instances of back, neck, and shoulder pain share a common culprit: poor posture. Even if the original source of pain is an injury or a deeper medical issue, it can make pain significantly worse than it needs to be if you slouch, bend from the shoulders, or commit any other kinetic no-no’s when sitting, standing, or moving about. If you struggle to maintain proper posture and are ...
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