Reasons to Visit a Chiropractor Over the Holiday Season

This time of year can be a stressful season for many of us. In the hustle
and bustle of last minute holiday shopping, and meeting end-of-year goals
at work, it can be easy to forget to take care of your own health. In
this blog, we explain why you should book a visit with a chiropractor
over the holiday season.

Stress

Our bodies have a physical response to stress by tensing up, which can
cause headaches, neck pain, and low back pain. Chiropractic care is a
great way to deal with the toll stress takes on your body – in just
one session, many people claim to feel less stressed and are relieved
of the discomfort their stress was causing.

Travel

Traveling over the holidays can be an enjoyable experience, but spending
an extended period of time sitting in a car, train, or plane can take
a toll on your back and neck. Sleeping in a bed that is unlike your regular
sleeping arrangement can cause discomfort, as can carrying heavy luggage.
Receiving an adjustment from a chiropractor is one effective way of treating
travel-related discomfort. Before leaving on your travels, be sure to
pack a tennis ball — you can use it as a self massager whenever you need
a quick fix to tension in your neck and back.

Cold & Flu

With the colder months come the flu season. When you mix being stuck indoors
with weakened immune systems, it causes for many people to come down with
a head cold or even the flu. Getting adjusted regularly can help balance
the nervous system, boost the immune system, and rid toxins that can make
us unhealthy.


The team at
Manhattan Sports Therapy is dedicated to providing holistic and long-lasting solutions to those
experiencing chronic pain. Dr. Nemirovsky is a board-certified chiropractic
sports physician who is well versed in the newest chiropractic techniques
and therapies.


To
schedule an appointment with our Manhattan chiropractor, call (646) 798-1330 today!

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