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- Home
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- Our Services
- Active Release Technique
- Acupuncture
- Chiropractic
- Cold-Laser Light Therapy
- Cox Flexion Distraction
- Custom Orthotics
- Graston Technique
- Kinesiology Taping
- Non-Surgical Spinal Decompression
- Orthopedic Rehabilitation
- Pain Management
- Physical Rehab
- Posture Analysis
- Pre and Post-Operative Rehab
- Sport Performance/Nutrition
- Sports Medicine
- Workplace / Station Ergonomics
- Privacy Policy
- Testimonials
- What We Treat
- Arthritis and Osteoarthritis
- Back Pain Treatment
- Bulging Discs
- Cancer Pain
- Complex Regional Pain Syndrome (CRPS)
- Elbow Pain Treatment
- Fibromyalgia
- Foot/Ankle/Plantar Fasciitis
- Frozen Shoulder
- Golfer’s Elbow
- Hand/Wrist/Carpal Tunnel
- Headache & Migraines
- Herniated Discs
- Hip Pain Treatment
- Joint Pain
- Knee Pain Treatment
- Myofascial Pain
- Neck Pain Treatment
- Neuropathy and Neuralgia
- Pinched Nerve Relief
- Piriformis Syndrome
- Post-Surgical Pain
- Pre & Post Natal Back Pain
- Referred Pain
- Rheumatoid Arthritis
- Sciatica/Sciatica Nerve Pain
- Shoulder Impingement Syndrome
- Shoulder Pain Treatment
- Spinal Stenosis
- Spondylosis
- Sports and Exercise Injuries
- Tech Neck
- Temporomandibular Joint
- Whiplash Syndrome
- Blog
- The Impact of Tight Calves: More Than Just Discomfort
- Is Active Release Technique (ART) Right For Me?
- Myofascial Pain: Understanding Fascia and Available Treatment Options
- The Science Behind KT Taping
- Injured in Pickleball?
- Whiplash Syndrome in Sports
- Game, Set, Recover: Treating Common Tennis Injuries
- Why Runners Are Susceptible to Piriformis Syndrome
- Could the Graston Technique® Relieve Your Plantar Fasciitis Pain?
- The Value of Good Posture
- Reasons to Avoid or Delay Knee Replacement Surgery
- Back Pain: Is It a Pinched Nerve?
- Physical Therapy for the Recreational Athlete
- What is Frozen Shoulder?
- The Value of Assessing Your Running Form
- Should You Consider More Yoga?
- The Link Between Lifestyle Habits and Bad Joints
- FAQs About Hip Replacement
- Preparing for Your ACL Surgery
- Headache Relief from a Sports Chiropractor
- Is Your Job Hurting Your Joints?
- Signs of a Herniated Disc
- Shoulder Impingement Syndrome
- Best Sports To Protect Your Knees
- The Valued Mental Health Benefits of Exercise
- 5 Ways to Prevent Shoulder Injury
- Could Custom Orthotics Help Prevent Your Back Pain?
- The Importance of Fall Prevention After Surgery
- How You Can Avoid or Delay Hip Replacement
- Sports Medicine for Your Jaw Joint
- Foods That Fight Osteoarthritis
- Good and Bad Habits For Your Joints
- Understanding and Treating Pregnancy Sciatica
- When Your New Knee Is a Stiff Knee
- When You’re Not Ready For Joint Replacement
- Exercising with Spinal Stenosis
- Understanding Shin Splints
- Acupuncture for Migraines
- Optimizing Your Wellness When Working from Home
- 3 Reasons to Try Spinal Decompression
- Is Your “Screen Time” Straining Your Body?
- The Importance of Nutrition in Sports Recovery
- Is Poor Posture the Reason for Your Pain?
- CARPAL TUNNEL SYNDROME & HAND PAIN TREATMENT
- Common Questions Asked About Mouse Shoulder
- Rehabilitation After Tommy John Surgery
- Chiropractic vs Physical Therapy: Clearing Up the Confusion
- A Quick & Dirty Guide on Sciatica
- Muscle & Fitness Magazine Asks Dr. Rolland about High Ankle Sprain Injury
- 4 Exercises to Avoid If You Have Sciatica Nerve Pain
- Spinal Manipulation and Its Ability To Ease Low Back Pain
- Chiropractic Techniques For Neck Pain
- Kinesiology Taping
- Workplace Ergonomics
- Chiropractic for Runners
- Chiropractor In Midtown
- Hip Pain Chiropractic Treatment
- Tennis Elbow and Elbow Pain
- Overuse Injuries
- Chiropractic Treatment of Shoulder Pain