Tech Neck Rehabilitation
Physical Therapy for Manhattan Residents
Tight shoulders, sore necks, and even constant headaches seem to be a part of modern life, especially for office workers. But do they have to be? Scientists and physical therapists are blaming the excessive use of smartphones for what they’ve dubbed “tech neck.” The condition is caused by the common posture adopted by phone users these days—hunched shoulders, chin down, neck curved forward.
While occasional adopting this posture is not harmful, it’s the constant use of phones that has led to tightened neck and shoulder muscles, creating poor posture and chronic pain. The only way to correct this condition is do the opposite of how people developed it: through consistent and constant adoption of good posture and natural muscle position. The most effective way to do this is through physical rehabilitation with a Manhattan sports medicine specialist.
Your First Step to a Pain-Free, Active Lifestyle
Manhattan Sports Therapy is an office dedicated to helping everyone live active lives with the highest level of comfort and ability. Our clients have included everyone from performance-based athletes to everyday workers, helping them achieve total mobility without pain, fear, or injury.
What do we provide at Manhattan Sports Therapy?
- The expertise of a Board-Certified Chiropractic Sports Physician
- Board certified care in the most effective, leading-edge treatments
- Long-lasting solutions designed to address your problem long-term
- Cutting edge diagnostic tools, chiropractic treatment, and injury prevention
Leading physician Dr. Rolland Nemirovsky specializes in non-invasive treatment and sports medicine, utilizing methods that maximize healing time without the use of surgery. Using the natural movement and posture of the body, he helps people in all types of lifestyles restore function and mobility to their backs, hips, and joints. If you frequently use a cell phone, call our Manhattan office today.
Treating Athletes & Patients Throughout NY
Meet Dr. Rolland Nemirovsky
Dr. Nemirovsky proudly treats elite athletes, celebrities, and patients throughout the New York area. Even if you consider yourself as an everyday exercise enthusiast, our Board Certified therapist understands your goals, and most importantly, understands your fitness level. Dr. Rolland Nemirovsky has undergone all the necessary hours of training needed to performance the most cutting-edge practices in sports injury treatment and prevention.