Skip to main content
Accelerating Sprain Recovery: The Role of Physical Therapy New York, NY

Accelerating Sprain Recovery: The Role of Physical Therapy

cheerful people at the gym high five each other

Sprains are common injuries that affect countless athletes and physically active individuals, occurring when a ligament—the tough band of fibrous tissue connecting bones or cartilage at a joint—gets stretched or torn. While mild sprains can often heal with rest and home care, more severe sprains require professional intervention to ensure optimal recovery. At Manhattan Sports… Read more

The Impact of Tight Calves: More Than Just Discomfort

man leg hurts while running

In the bustling rhythm of Manhattan, our bodies often take a backseat until they start to protest – and tight calves are one of those protests we can’t afford to ignore. At Manhattan Sports Therapy, we understand that the seemingly simple issue of tight calves can have wide-ranging implications for your overall well-being and physical… Read more

Is Active Release Technique (ART) Right For Me?

mature man and woman exercising and jogging together in the city on a warm summer

Active Release Technique (ART), a cutting-edge soft tissue therapy, has gained significant attention for its effectiveness in treating various musculoskeletal conditions. At Manhattan Sports Therapy, we specialize in ART, offering a solution to athletes and active individuals seeking relief from pain and improved performance. Here is a closer look at the conditions that benefit most… Read more

Myofascial Pain: Understanding Fascia and Available Treatment Options

woman with her shoulder sprain

At Manhattan Sports Therapy, we often encounter patients grappling with musculoskeletal pain. A significant chunk of these cases is attributed to myofascial pain. But what is myofascial pain, and why does it happen? Here is a closer look at fascia and the various treatments available for myofascial pain. Understanding Fascia: What is it? Fascia is… Read more

The Science Behind KT Taping

kinesiology taping

Welcome to Manhattan Sports Therapy, where we’re dedicated to helping athletes of all levels reach their peak performance. In this blog post, we’re explaining the science behind KT taping, a technique that has gained popularity among athletes and sports enthusiasts alike. How can this strip of tape strategically be applied to support or boost your… Read more

Injured in Pickleball?

relaxing pickleball players sitting after game 1

Pickleball, a sport that combines elements of badminton, tennis, and table tennis, has surged in popularity over the years. Whether you’re a seasoned player or someone who’s recently taken up the paddle, the health benefits and social nature of the game are undeniable. However, like any sport, pickleball is not without its risks. At Manhattan… Read more

Whiplash Syndrome in Sports

sad woman holds her head

As avid sports enthusiasts, we know that staying active and participating in sports comes with a sense of adventure and exhilaration. However, with the excitement of physical activity also comes the risk of injuries, particularly in high-impact sports. One such injury that often occurs in sports is whiplash syndrome. While you may associate whiplash with… Read more

Game, Set, Recover: Treating Common Tennis Injuries

woman has an elbow pain

Tennis is an exhilarating sport that demands agility, precision, and endurance. However, the repetitive movements and high impact nature of the game can sometimes lead to injuries. At Manhattan Sports Therapy, we understand the unique challenges faced by tennis players and are here to provide comprehensive care for the most common tennis-related injuries. Here are… Read more

Why Runners Are Susceptible to Piriformis Syndrome

woman with shoulder ache

Any athlete can suffer aches, pains and injury. Runners, however, are prone to some specific challenges and injuries related to their sport. One such condition is piriformis syndrome, which affects the piriformis muscle located deep in the buttocks. At Manhattan Sports Therapy, we can not only treat this stubborn condition but also explain why runners… Read more

Could the Graston Technique® Relieve Your Plantar Fasciitis Pain?

happy woman after the run

Plantar fasciitis is a common foot condition that affects millions of people worldwide. It causes pain and discomfort in the heel or bottom of the foot, making simple activities like walking or running a challenge. Fortunately, there are effective treatment options available, and one such technique gaining recognition for its success is the Graston Technique®.… Read more

Schedule Your Appointment

logo Manhattan Sports Therapy New York, NY

635 Madison Ave, 4th Floor
New York, NY 10022

Verify Insurance Phone: (212) 310-0100 Schedule An Appointment