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Unlocking the Mystery of Referred Pain New York, NY

Unlocking the Mystery of Referred Pain

man holding her lower back while and suffer from unbearable pain

In the realm of physical health and sports therapy, pain often serves as a crucial indicator of underlying issues. However, not all pain is as straightforward as it seems. Referred pain, a phenomenon where discomfort is felt in a part of the body other than its actual source, presents a unique challenge in diagnosis and… Read more

The Role of Chiropractic Care in Managing Hip Pain

woman with hip pain

Hip pain is a common issue that affects many people, hindering their daily activities and overall quality of life. Whether it’s due to injury, arthritis, or other underlying conditions, finding effective relief is crucial. At Manhattan Sports Therapy, Dr. Rolland Miro emphasizes the importance of chiropractic care as a non-invasive, holistic approach to managing hip… Read more

Accelerating Sprain Recovery: The Role of Physical Therapy

cheerful people at the gym high five each other

Sprains are common injuries that affect countless athletes and physically active individuals, occurring when a ligament—the tough band of fibrous tissue connecting bones or cartilage at a joint—gets stretched or torn. While mild sprains can often heal with rest and home care, more severe sprains require professional intervention to ensure optimal recovery. At Manhattan Sports… Read more

The Impact of Tight Calves: More Than Just Discomfort

man leg hurts while running

In the bustling rhythm of Manhattan, our bodies often take a backseat until they start to protest – and tight calves are one of those protests we can’t afford to ignore. At Manhattan Sports Therapy, we understand that the seemingly simple issue of tight calves can have wide-ranging implications for your overall well-being and physical… Read more

Is Active Release Technique (ART) Right For Me?

mature man and woman exercising and jogging together in the city on a warm summer

Active Release Technique (ART), a cutting-edge soft tissue therapy, has gained significant attention for its effectiveness in treating various musculoskeletal conditions. At Manhattan Sports Therapy, we specialize in ART, offering a solution to athletes and active individuals seeking relief from pain and improved performance. Here is a closer look at the conditions that benefit most… Read more

Myofascial Pain: Understanding Fascia and Available Treatment Options

woman with her shoulder sprain

At Manhattan Sports Therapy, we often encounter patients grappling with musculoskeletal pain. A significant chunk of these cases is attributed to myofascial pain. But what is myofascial pain, and why does it happen? Here is a closer look at fascia and the various treatments available for myofascial pain. Understanding Fascia: What is it? Fascia is… Read more

The Science Behind KT Taping

kinesiology taping

Welcome to Manhattan Sports Therapy, where we’re dedicated to helping athletes of all levels reach their peak performance. In this blog post, we’re explaining the science behind KT taping, a technique that has gained popularity among athletes and sports enthusiasts alike. How can this strip of tape strategically be applied to support or boost your… Read more

Injured in Pickleball?

relaxing pickleball players sitting after game 1

Pickleball, a sport that combines elements of badminton, tennis, and table tennis, has surged in popularity over the years. Whether you’re a seasoned player or someone who’s recently taken up the paddle, the health benefits and social nature of the game are undeniable. However, like any sport, pickleball is not without its risks. At Manhattan… Read more

Whiplash Syndrome in Sports

sad woman holds her head

As avid sports enthusiasts, we know that staying active and participating in sports comes with a sense of adventure and exhilaration. However, with the excitement of physical activity also comes the risk of injuries, particularly in high-impact sports. One such injury that often occurs in sports is whiplash syndrome. While you may associate whiplash with… Read more

Game, Set, Recover: Treating Common Tennis Injuries

woman has an elbow pain

Tennis is an exhilarating sport that demands agility, precision, and endurance. However, the repetitive movements and high impact nature of the game can sometimes lead to injuries. At Manhattan Sports Therapy, we understand the unique challenges faced by tennis players and are here to provide comprehensive care for the most common tennis-related injuries. Here are… Read more

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